The Fuel for the Soul Process
1:1 Virtual program where we work together for 3 months to bring your body back into balance and get to the root cause of your unwanted symptoms.
Nutritional Therapy is a life-changing process that requires you to be fully committed. Together, we'll work towards your goals and I'll provide support, guidance, and encouragement along the way. But ultimately, your dedication and commitment will make a real difference in achieving lasting health improvements.
Part I. Initial Assessment ($200)
Once you commit to the program, you will complete 3 sets of important paperwork that I will review in depth before we meet for the first time:
Initial Assessment Questionnaire - Deep dive into your health history and current lifestyle.
Nutritional Assessment Questionnaire (NAQ) - 320 questions that highlight symptom severity and areas that need attention in the body.
7-day Food and Mood Journal analysis - you will list out all foods, beverages, supplements, and medications consumed, along with bowel movements, exercise, and mood/energy throughout the day. This will allow us to see if there is a pattern between diet and lifestyle that is contributing to your symptoms.
120-minute call to cover all paperwork in detail, discuss your health concerns and goals, and come up with a plan for your recommendations.
Part II. 3-Month Follow-Up Package ($450)
This is where you will do most of the work, and is the part that takes commitment in order to see change. It includes:
Bio-individual recommendations specific to you and your needs
Six 30-minute calls to check in and modify recommendations
Ability to message between calls to answer any questions
A second 5-day Food and Mood Journal analysis
Retake the NAQ to track progress and symptoms
Access to educational materials
**Both steps in the process are required when working together for maximum success.
Let’s Connect.
Not ready to commit to a call? Feel free to send me a message and ask all of the questions.